Looking for additional resources?
You will find a local provider tab below. Additional online and local resources can be found under each corresponding mental health topic.
Not sure what you need? Let us help you formulate a personalized plan of care by scheduling a same day consultation here or by contacting our office (615-460-6856 or counseling@belmont.edu).
Select supportive resources can also be found here in PDF form. Click each title to view and/or download:
Election Stress Kit - a guide to managing stress in times of social and cultural discord
Feeling Stressed & Overwhelmed? - Tips and resources for managing general stress, anxiety and overload
- College Mental Health
- Navigating Transition
- ACT-Let Go and Be Well
- CBT-Calming Your Anxiety
- Module 1: Session 5, Module 2, Module 3 (skip session 4), Module 4, Module 6
- COVID-19 Resources
- General Mental Health
- Local and Telemental Health Provider Search
- Uninsured or Underinsured Resources
Set to Go - Transition to College
TAO Self-Help (recommendations below)
Find Psychiatrists for Medication
Shrink Space - medication and therapy
Find a Therapist
Low-Fee Therapy Options by State
Restore Small Groups - to learn more about Restore's 2021 group offerings, click here
Find a Telemental Health Therapist
*If you don’t have insurance or your insurance doesn't cover you in TN, request information about Safety Net Funding.
The Refuge Center - provides therapy & psychiatric care on a sliding scale.
Nashville Center for Trauma and Psychotherapy
Open Path - provides therapy on a sliding scale.
211 - local Nashville resources including mental health, basic needs & medical providers
Tennessee REDLINE - a toll-free information and referral line for TN mental health support
Restore Small Groups - group therapy currently free for students (register with the coupon code STUDENT). To learn more about Restore's 2021 group offerings, click here.
- MH Apps
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bereavement and Grief
- Complementary and Alternative Therapies
- Deaf and HH MH Services
- Depression
- Eating Disorders
- Educational and Psychological Testing Services
- Group Therapy and Peer Support
- Helping a Friend/Family Member in Need
- Interpersonal Violence
- LGBTQ
- Mindfulness
- Mental Health Inpatient and Intensive Outpatient Programs
- Pastoral Care & Faith Development
- Personality Disorder
- Pornography Addiction
- Self-Compassion
- Self-Harm
- Sexual Assault Support
- Sleep Resources
- Students of Color
- Substance Use Concerns
- Suicide
- Trauma & PTSD
- Veterans Support
Local Resources
Nashville OCD and Anxiety Treatment Center
615-412-1155
Rogers Behavioral Health (615) 760-3990
Online & Self-Help Resources
TAO Self-Help
Modules: CBT - Calming Your Anxiety, ACT - Let Go and Be Well, BA - Improving Your Mood
Local Resources
ADD Nashville Free Support Group
Online & Self-Help Resources
Attention Deficit Disorder Association
For testing information, please visit the Educational and Psychological Testing Services tab below.
Local Resources
Alive Hospice Grief Support Services
TSPN Survivors of Suicide Group
Online & Self-Help Resources
Modules: BA - Improving Your Mood
Depression and Bipolar Support Alliance
Modules: CBT - Depression with Anxiety, ACT - Let Go and Be Well, BA - Improving your Mood
Local Resources
Online & Self-Help Resources
National Eating Disorders Association (NEDA)
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
Local Groups
Search for Local Group Therapy
Online Groups
Restore Small Groups - to learn more about Restore's 2021 groups offerings, click here
ULifeline - Help A Friend
Local Resources
YWCA Domestic Violence Services
Crisis & Support Helpline: 1-800-334-4628
Online and Self-Help Resources
Love is Respect
1-866-331-9474
Text LOVEIS to 22522
Trevor Project
1-866-488-7386
Text START to 678678
Trans Lifeline
1-877-565-8860
Local Resources
Online and Self-Help Resources
Local Groups
Online and Self-Help Resources
Vanderbilt Behavioral Health- Intensive inpatient, partial hospitalization, & outpatient programs
TriStar Centennial Behavioral Health- Intensive inpatient, partial hospitalization, & outpatient programs
Rogers Behavioral Health- Partial hospitalization & intensive outpatient programs
Integrative Life Center- Residential, partial hospitalization, outpatient, & aftercare programs
The Collective- 8 week intensive mental health support program
University Ministries - offers free pastoral care to the Belmont Community
Local Resources
Sexual Assault Center Hotline: 1-800-879-1999
Online Self-Help Resources
Title IX Victim Support & Resources
National Sexual Violence Resource Center
TAO Self-Help
Modules: CBT-Calming Your Anxiety
What is Culturally Competent Care
National Directory of Therapists of Color
Local Resources
AA Nashville Meeting Directory
Online and Self-Help Resources
Modules: Evaluating my Alcohol & Drug Use, Recovery Skills & Topics
National Suicide Prevention Lifeline
1-800-273-8255
Local 24-Hour Crisis Hotline
615-244-7444
Crisis Text Line
Text HOME to 741741
TN Suicide Prevention Network (TSPN)
Online and Self-Help Resources
Virtual Hope Box app - apple, andriod
Disaster Distress Helpline
1-800-985-5990 or Text TALKWITHUS to 66746
Local Resources
Nashville Center for Trauma and Psychotherapy
Online and Self-Help Resources
Crisis Line for Veterans
1-800-273-8255 and press 1
Local Resources
Belmont University Military and Veterans Program