Resources

Allergy
ALLERGY, ASTHMA AND SINUS CENTER  
310 25th Ave N, Ste 101, Nashville 37203 
Ph: (615) 574-6045 
Fax: (865) 584- 6384
Visit website
*No referral needed
**Takes SHIP

HERITAGE MEDICAL GROUP 
222 22nd Ave. North, Ste 100, Nashville 37203      
Ph: (629) 255-2143
Fax: (629) 255-4130
Visit website
*No referral needed
**Takes SHIP

Cardiology
VANDERBILT HEART & VASCULAR INSTITUTE     
1215 21st Ave., South, Ste 5209, Medical Center East, Nashville 
Ph: (615) 322-2318
Fax: (615) 936-6723
Visit website           
*No referral needed
**Takes SHIP

CENTENNIAL HEART at TRISTAR CENTENNIAL  
2400 Patterson St., Ste 502, Nashville 37203 
Ph: (615) 515-1900 
Fax: (615) 292-4633
Visit website
*Referral required FIRST
**Takes SHIP

SAINT THOMAS WEST-HEART GROUP      
4230 Harding Pike, Ste 330, Nashville 37205 
Ph: (615) 269-4545
Fax: (615) 565-6748
Visit website
(Same practice as Midtown, they can access both schedules)
*Referral required FIRST
**Takes SHIP

Dentists 
DENTISTRY OF NASHVILLE   
2125 Blakemore Ave, Nashville 37212 
Ph: (615) 383-3690 
Visit website

21st CENTURY DENTISTRY  
2300 21st Ave South #102 Nashville 37212 
Ph: (615) 383-4747 
Visit website

                                                                 
BELCOURT FAMILY DENTISTRY
705 Craighead St , Nashville 37204
Ph: (615) 386-0029 
No active website
*Does not run insurance, consult first with xrays before treating
*10% discount on all procedures students, faculty, staff

Dermatology 
TRACESIDE DERMATOLOGY & ALLERGY 
(Now owned by Heritage Medical Associates)
4230 Harding Pike, Ste 703, Nashville 37205 
Ph: (629) 255-2165
Fax: (629) 255-4289
Visit website
*No referral needed
**Takes SHIP


PINNACLE DERMATOLOGY
24 White Bridge Rd, Nashville 37205 
Ph: (615) 352-0011 
Visit website
*No referral needed
**Takes SHIP
***Has same week availability

SKIN SOLUTIONS                                                                                                        
6606 Charlotte Pike, Ste 106, Nashville 37209                                                                        
Ph: (615) 224-2665  
Visit website
*No referral needed
**Takes SHIP

 NASHVILLE SKIN         
2301 21st Avenue, Nashville 
Ph: (615) 327-9797 
Visit website
 *No referral needed
**Takes SHIP
 
Endocrinology
VANDERBILT ENDOCRINOLOGY
1215 21st Avenue South, 8th Floor Nashville, TN 37232 
(615)- 343-8332 
F- 615-343-4145
Visit website
 *Referral Required FIRST
**Takes SHIP

ST. THOMAS MIDTOWN DIABETES CENTER
2000 Murphy Ave. Bldg. 2, Nashville, TN 37203
(615)-284-2800
F- 615-284-4285
Visit website
 *Referral Required FIRST
**Takes SHIP

ENT (Ear, Nose, and Throat) 
OTOLARYNGOLOGY ASSOCIATES OF TN  
410 42nd Ave N, Ste 200, Nashville 37209   
Ph: (615) 340-4000 
Fax: (615) 327-4449
Visit website
*No referral needed
**Takes SHIP

NASHVILLE ALLERGY AND ENT ASSOCIATES (ST THOMAS)  
4230 Harding Pike, Ste 400, Nashville 37205  
Ph: (615) 386-9089 
Fax: (615) 386-2197
Visit website
 *No referral required, but PREFER one faxed
**Takes SHIP

ASPIRE AUDIOLOGY
4230 Harding Pike, Ste 400, Nashville 37205  
Ph: (629) 292-3067
Fax: (615) 851-9007
Visit website
*Referral required FIRST
**Takes SHIP

Gastroenterology  
VANDERBILT GASTROENTEROLOGY   
1301 Medical Center Drive, Suite 1660, Nashville, TN 37232 
(615)- 322-0128 
F- 615- 322-1951 and 615-322-4145 (They request both to get too New Pt records and New Pt referrals) 
Visit website
*Referral required FIRST 
**Takes SHIP  

HERITAGE MEDICAL  
222 22nd Avenue North, 3rd floor, Nashville 37203 
Ph: (629) 255-2154
Fax: (629) 255-4047 (fax for all locations of Heritage GI)
Visit website
*Referral required FIRST
**Takes SHIP

NASHVILLE GASTROINTESTINAL SPECIALIST 
4230 Harding Road, Medical Plaza West, Ste 309, Nashville 37205               
Ph: (615) 329-2141  (Dr.White)
Fax: (615) 292-4229/Dr. White specifically (615) 321-0522
Visit website
*Referral required FIRST
**Takes SHIP

Immunizations & Lab testing  
CARENOW 
*Immunizations, no outside blood work
3404 West End Ave Suite 101, Nashville 37203  
Ph: (615) 866-4238 
Visit website
**Takes SHIP

QUEST DIAGNOSTICS  (ST. THOMAS MEDICAL PLAZA EAST) 
4230 Harding Road, Suite 420, Nashville TN 37205 
*Lab work, no immunizations 
(615)-879-4794 
F-(615)-463-8047  
**Can run SHIP, also does cash price lab work 

Mental health counseling  

Nephrology
VANDERBILT NEPHROLOGY
1301 Medical Center Drive, Suite 2501, Nashville, 37232
Ph: (615) 343-7592 
Fax: (615) 343-8216
Visit website
*Referral required FIRST
**Takes SHIP

Neurology
ST THOMAS MIDTOWN- General Neurology
*Go to ST THOMAS WEST if needed Neurosurgeon*
300 20th Avenue North, 9th floor, Nashville TN 37203
Ph: (629) 208-6160
Fax: (629) 208-6161
Visit website
*Referral required FIRST
**Takes SHIP

VANDERBILT NEUROLOGY/SLEEP MED
1301 Medical Center Drive,  Ste 3930, Nashville 37232
Ph: (615 ) 936-0060
Fax: (615) 343-2008
Visit website
*Referral required FIRST
**Takes SHIP

Optometry  
VISIONWORKS  
3904 Hillsboro Pike, Ste C, Nashville 37215 
Ph: (615) 292-2040 
Fax: (615) 292-3478
Visit website

Ophthalmolgist 
NASHVILLE VISION ASSOCIATES  
4515 Harding Pike, Unit 202, Nashville TN 37205 
(615)- 297-6591 
F- 615-915-5091 
Visit website
*No referral needed 
**Takes SHIP 
 
VANDERBILT EYE INSTITUTE (Ophthalmology and Optometry providers) 
2311 Pierce Avenue, Nashville TN 37232 
(615)- 936-2020 
F-615-936-1540 
Visit website
*No referral needed for Optometry, referral preferred for Ophthalmology  
**Takes SHIP 

Orthodontics 
ELEVATION ORTHODONTICS
9 South 9th Street Su 5, Nashville TN, 37206
Ph: (615) 709-9672
Visit website
*Will replace permanent retainers

AVENUE SOUTH ORTHODONTICS
2220 8th Ave South Nashville TN 37204
Ph: (615) 640-4779
Visit website
*Will remove, but not replace permanent retainers

Orthopedics  
TENNESSEE ORTHOPAEDIC ALLIANCE (TOA)*URGENT CARE SERVICES* 
*URGENT CARE* 8 City Blvd Suite 100 
Ph: +1 855-633-3862 
Visit website
*No referral needed, Walk ins accepted
**Takes SHIP

TENNESSEE ORTHOPAEDIC ALLIANCE (TOA)
8 City Blvd Suite 100 
Ph: (615) 329-6600
Fax: (615) 321- 6226
Visit website
*No referral needed
**Takes SHIP

VANDERBILT ORTHOPEDIC INSTITUTE
1215 21st Avenue South, Ste 3200, 4th Floor, Medical Center East, South Tower, Nashville 37232 
Ph: (615) 936-7846 
Fax: (615) 936-2667
Visit website
*No referral needed, but PREFER one faxed.
**Takes SHIP

ELITE ORTHOPEDICS & PHYSICAL THERAPY (UNDER PHYSICAL THERAPY)

Physical therapy 
ELITE ORTHOPEDICS PHYSICAL THERAPY 
*Provides Orthopedic Evaluation and treatment as well as PT                 
2001 Woodmont Blvd, Nashville 37215 
Ph: (615) 324-1600  
Fax: (615) 324-1661
Visit website
*No referral required
**Takes SHIP

STAR PHYSICAL THERAPY (OFFERS PT & OT)
2002 Richard Jones, Ste 201A, Nashville 37203 
Ph: (615) 383-0338 
Fax: (615) 383-1484
Visit website
*Referral required FIRST
**Takes SHIP

Pregnancy/ Parenting 
ELLAS HOUSE- PREGNANCY/PARENTING SUPPORT 
(615) 656-0824 
Visit website
*Provider or Self referral via website 
 
HOPE CLINIC FOR WOMEN- PREGNANCY/PARENTING SUPPORT 
1810 Hayes Street, Nashville, TN 37203 
615-321-0005 
Visit website
*Self referral via website 
 
PREGNANCY HELP CENTER- MOBILE CLINIC 
*Mobile clinic is constantly moving around Nashville, call to see where is currently parked 
615-502-1625 
Visit website
*Self referral via website 
 
STANDING WITH YOU- ONLINE RESOURCE DATABASE 
Visit website

Rheumatology
VANDERBILT RHEUMATOLOGY 
1301 Medical Center Drive, Nashville TN 37232 
(615)- 322-1900 
F-615-322-4145 
Visit website 
*Referral required FIRST 
**Takes SHIP 
 
TENNESSEE RHEUMATOLOGY 
2001 Charlotte Ave., Ste 102, Nashville 37203 
(615) 321-3277 
F-855-698-6261 
Visit website
*Referral required FIRST

PASSPORT HEALTH 
1916 Patterson St. Su 606, Nashville TN 37203 
615-235-5626 
Visit website

THE FRIST CLINIC- AT CENTENNIAL 
330 23rd Ave N. Su 300, Nashville TN 37203 
615-991-0246 
 Visit website

VANDERBILT INTERNATIONAL TRAVEL CLINIC 
134 Pewitt Drive, Su 200, Brentwood TN 37027 
615-936-1174 
Visit website 

Urology  
UROLOGY ASSOCIATES
(St. Thomas West Building)
4230 Harding Road, Suite 301, Nashville 37205 
Ph: (615) 250- 9395
New Patient ph: (888-245-0702)
Fax: (615) 321-8796
Visit website
*Referral required FIRST
**Takes SHIP

VANDERBILT UROLOGY CLINIC
1301 Medical Center Drive, Su 3800 Nashville TN 37232
Ph: (615) 322-2880 
Fax: (615) 343-9815
Visit website
*Referral required FIRST
**Takes SHIP

Voice Clinic
VANDERBILT VOICE CLINIC  
1215 21st Ave S, 7th floor, Nashville 37232 
Ph: (615) 343-7464 
Fax: (615) 936-8929
Visit website
*No referral needed, but PREFER one first
**Takes SHIP

Women’s Health (OB/GYN) 
WOMEN’S OBSTETRICS & GYNECOLOGY, PLC        
300 20th Avenue North, Ste 505, Nashville 37203 
Ph: (615) 340-4655 
Fax: (615) 340-4596
Visit website
*No referral needed
**Takes SHIP

HERITAGE MEDICAL ASSOCIATES WOMEN’S CENTER        
222 22nd Avenue North, Nashville 37203                                                                          
Ph: (629) 255-2194                       
Fax: (629) 255-4238- main medical records department, no private fax
Visit website
*No referral needed
**Takes SHIP

Staying Healthy in College: A Student Guide to Wellness and Success

Starting college is an exciting milestone. Along with new opportunities, classes, and friendships comes the responsibility of taking care of your physical and mental well-being. Healthy habits can help you stay focused, manage stress, and make the most of your college experience.

Whether you're living on campus, commuting, or returning to school after time away, these wellness tips can help you stay healthy throughout the semester.

Build Your Healthcare Plan Before You Need It

Unexpected illnesses and injuries can happen at any time. Knowing where to seek care before you need it can save time and reduce stress.

Before or shortly after arriving on campus:

• Locate Health Services and learn what services are available.
  • The Health Services Clinic is located on the first floor of McWhorter Hall adjacent to the Campus Pharmacy. See Belmont's Campus Map for directions.
• Verify that you have active health insurance and understand what it covers.
• Keep a copy of your health insurance card in a safe place.
• If you take prescription medications, arrange for refills and choose a local pharmacy if needed. We also have an on campus pharmacy located directly next to the clinic.
• Stay up to date on recommended immunizations, including any vaccines required by Belmont university. This can be found in our new students information section

If you have a chronic medical condition or require academic or housing accommodations, connect with the appropriate campus offices early to ensure support is in place.

Prioritize Sleep

Sleep plays a major role in learning, memory, mood, and overall health. While late night studying may seem unavoidable, consistently getting enough rest often leads to better academic performance than sacrificing sleep.

Aim for 7–9 hours of sleep each night by:

• Keeping a consistent bedtime whenever possible.
• Limiting screen time before bed.
• Avoiding large amounts of caffeine late in the day.
• Taking a short afternoon nap (20–30 minutes) if you're feeling tired instead of relying solely on energy drinks.

Fuel Your Body for Success

Good nutrition helps support concentration, energy, and immune function.

Simple ways to eat well include:

• Fill your plate with fruits and vegetables whenever possible.
• Choose lean proteins, whole grains, and healthy fats.
• Keep convenient snacks available, such as nuts, trail mix, fruit, protein bars, yogurt, or whole grain crackers.
• Drink plenty of water throughout the day.
• Limit sugary drinks and excessive caffeine.

College schedules can be busy, but even small healthy choices throughout the day can improve how you feel.

Stay Active

Regular physical activity benefits both your body and your mind. Exercise can improve mood, reduce stress, increase energy, and help you stay focused in class.

Aim for at least 150 minutes of moderate physical activity each week.

Easy ways to stay active include:

• Walking or biking across campus.
• Using the campus recreation center.
• Joining an intramural or club sport.
• Taking a fitness class.
• Exercising with friends for accountability.

Even short movement breaks between classes can help improve concentration.

Take Care of Your Mental Health

College can be rewarding, but it can also feel overwhelming. Stress, homesickness, anxiety, and academic pressure are common experiences.

Healthy ways to manage stress include:

• Practicing deep breathing, prayer, meditation, or mindfulness.
• Spending time outdoors.
• Journaling or engaging in hobbies you enjoy.
• Maintaining regular exercise and sleep habits.
• Breaking large assignments into smaller, manageable tasks.

If stress begins interfering with daily life, reach out to counseling services, Health Services, or another trusted healthcare provider. Support is available, and you don't have to manage challenges alone.

Stay Connected

Building relationships is an important part of maintaining emotional well-being.

Make time to:

• Call or video chat with family and friends.
• Meet classmates for study sessions.
• Join student organizations or campus events.
• Volunteer or participate in campus activities.

Having a support system can make college feel more enjoyable and help you navigate challenges more confidently.

Practice Healthy Study Habits

Academic success and wellness go hand in hand.

Try these strategies:

• Use a planner or digital calendar to stay organized.
• Study in shorter, focused sessions instead of cramming.
• Schedule regular breaks.
• Join a study group for difficult courses.
• Ask professors or tutors for help when needed.

Balancing academics with self-care helps prevent burnout.

Prevent Illness on Campus

Living and learning in close quarters can make it easier for illnesses to spread.

Help protect yourself and others by:

• Washing your hands regularly.
• Covering coughs and sneezes.
• Cleaning frequently touched surfaces.
• Staying home when you're sick, if possible.
• Getting recommended vaccinations.
• Avoiding sharing drinks, utensils, or personal items.

These simple habits can reduce your risk of common illnesses throughout the school year.

Keep a Basic Health Kit

Having a few supplies readily available can help you manage minor illnesses or injuries.

Consider keeping:

• Pain reliever or fever reducer
• Adhesive bandages
• Antibiotic ointment
• Thermometer
• Hand sanitizer
• Allergy medication
• Cold and flu medications
• Hydrocortisone cream
• Reusable water bottle

Check expiration dates each semester and replace items as needed.

Know When to Visit Health Services 

Schedule an appointment or give us a call if you experience:

• Fever that doesn't improve
• Persistent cough or difficulty breathing
• Severe sore throat
• Ongoing vomiting or diarrhea
• Injuries that need medical evaluation
• Mental health concerns, including anxiety, depression, or overwhelming stress
• Questions about routine wellness care

Seeking care early can often prevent small health concerns from becoming bigger problems.

Make Your Health Part of Your College Success

College is about more than earning a degree. It's also a time to develop lifelong habits that support your health and well-being. Eating nutritious foods, staying active, getting enough sleep, managing stress, and knowing when to seek medical care can help you feel your best throughout your college journey.

Remember, Health Services is here to support you. Whether you need preventive care, treatment for an illness, or help navigating a health concern, don't hesitate to reach out. Taking care of yourself is one of the best investments you can make in your academic success and your future.

• Nashville Metro Public Health Department
• Centers for Disease Control and Prevention (CDC)
• Tennessee Department of Health (TDH)
• American College Health Association (ACHA)
• Tennessee Suicide Prevention Network (TSPN)
• International Society of Travel Medicine (ISTM)
• World Health Organization (WHO)

All full-time, degree-seeking students are required to provide proof of health insurance coverage or enroll in Belmont’s Student Health Insurance Plan (SHIP). More information can be found here. The Belmont Student Health Insurance Support Center can be contacted at studentinsurance@belmont.edu or 866-233-4512.  

Students should verify their coverage for hospitals and providers in Tennessee and carry their insurance card with them at all times. 

When do I need an antibiotic?

Belmont Health Services providers do not prescribe ADD/ADHD medications. For information on how Belmont students can get ADD/ADHD medication refills, click here .

College Students with ADHD: Guide to Managing Medications

ADHD Blog

For additional ADD/ADHD resources, visit Counseling Services' Resources here

Local Resources:

LGBT Near Me

Hotline:

LGBT National Help Center

*For additional LGBTQ resources, visit Counseling Services' Resource page

Check out Counseling Services' Mental Health Resources here.

Self-scheduled mental health consultations are available on a daily basis! Once in the health portal, click on appointments and choose the counseling clinic.

All Counseling Services drop-in groups will be on BruinLink

• University Ministries - offers free pastoral care to the Belmont Community
• Agape Nashville
• Insight Counseling
• The Refuge
• Sage Hill Counseling
• Catholic Charities

• Belmont’s Title IX Info & Resources
• Nashville SAFE Clinic (free medical legal exam)
• Nashville Sexual Assault Center
• 24/7 Crisis & support hotline: 1-800-879-1999

Additional confidential support can be found at Counseling Services resource page found here. You can also schedule a confidential consultation through the health portal here.

• CDC Fact Sheet on STDs
• Tennessee Department of Health HIV / STD Program
• Lentz Sexual Health Center

• Sleep and Academic Success
• Better Sleep Council
• Sleep Foundation
• HelpGuide Sleep

• College Recovery Initiative
  • Substance Misuse Recovery Support Group - Recovery Rising: meets every Wednesday from 3PM-4PM in the group counseling room (210) starting September 2!
    Any questions surrounding Collegiate Recovery on campus can be answered at BUCS Counseling@belmont.edu or 615-460-6856
• Substance Use in College Students
• Rethinking Drinking
• Smoke-Free Quit Smoking Now
  • Smoke-Free Quit Smoking Now App- apple, android
• Project Know

• CDC Traveler’s Health
• Traveler’s Advice & Resources
• Smart Traveler Enrollment Program (STEP)
• CDC TravWell App- apple, android

• How Vaccines Work
• Tennessee’s Vaccine Requirements for College Students click "For Schools"

• Belmont’s Veterans Success Team
• Centerstone Military Services
• Operation Stand Down
• Real Warriors
• Veteran’s Crisis Line (linked): 1-800-273-8255 (and press 1)