Resources

Self-Assessments & Awareness

Ulifeline 

 HalfofUs

Mental Health (sites that address various topics)

Help Guide 

Mental Health Association of Middle TN

National Institute of Mental Health 

Mental Health America 

Trauma Information 

Active Minds 

Depression

Families for Depression Awareness

Anxiety & Stress

Anxiety Disorders Association of America 

American Institute of Stress

 Relaxation Exercises (Audio)

Alcohol & Drugs

Alcohol & Your College Experience 

Alcoholics Anonymous 

Narcotics Anonymous 

Anger

Anger Management Tips

Anger Quiz/Self Assessment

Anger Management

 Eating Disorders

National Eating Disorders Association 

How to Help a Friend 

Women's Health 

Information for Men 

Violence & Self Harm

 TN Coalition Against Domestic & Sexual Violence

TN Rape & Sexual Abuse Center 

National Center for Victims of Crime 

Self Abuse Finally Ends (SAFE) 

Grief & Loss

Help Guide for Loss 

Coping with Loss

Suicide & Crisis

Suicide Prevention Resource Center 

Ulifeline Suicide Warning Signs 

Suicide Prevention Lifeline 

Hotlines

Local Crisis Center                                    1-615-244-7444                       

TN Suicide Prevention Network               1-615-297-1017                       

National Suicide Prevention Network     1-800-SUICIDE (784-2433)  

If you are in need of physical health information, please visit Belmont Health Services located on the second level of the Gabhart Student Center.