Counseling Handouts
Anger - Tips for Squelching Anger
Depression - The First 48 hours
Depression - Ten Ways to Beat the Blues
Grief - Steps in the Grief Process
Grief - The Blessing Inside Sorrow
Meditation - Daily Life Mindfulness
Self-Injury - Alternatives to Self-Injury
Stress - Coping with Exam Stress
Stress - It's Worse than You Think
Stress - Three Simple Movements
Suicide - Warning Signs of Suicide
Taking Care of Yourself - 12 Suggestions
Warning Signs - Signs of a Friend in Need of Help